Discusses fundamentals of a healthy diet, showing examples of appetizing and healthy foods.

Simple discussion of nutrition. Milk is described as in glowing terms, a miracle food and a panacea. Describes 2 food groups ”Protective” providing elements for “vitality” and “Energy” food: starches fats and sugar. Many scenes of eating in various locations, and athletes, pilots, stewardesses and other who supposedly need vitality and vigor.

Key words:
Family meals, picnics, large banquet halls, restaurants, baby in carriage with bottle,
male vocal quartet in tuxedos, cadets,

Describes 2 food groups ”Protective providing elements for vitality and
“Energy” food: starches fats and sugars

2:07 several people of various body types enter a restaurant through a revolving door a 9:41 aerial view of..
9:42 Annapolis Cadets marching.
9 :51 West Point Cadets marching
9:57 bi planes in aerial maneuvers ( VO Id’s Army Air Corp)
10:53 bank of phone connections

[gypsye_legge]

Shows the importance of rules of sound nutrition. Emphasizes eating the seven basic foods in the right amounts and at regular times for strong, healthy and able bodies needed in the times of war and peace.

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Using the five fingers of each hand as a check off device, the film identifies a food group with each finger. Using this system, Ralph learns to eat a balanced diet and has more fun because of his better health.
FOOD GROUPS EATING DIETS BREAD BUTTER MILK CHEESE MEAT EGGS VEGETABLES FRUITS HANDS NUTRITION CHILDREN BOYS HEALTH EDUCATION

Encourages high school boys to use the physical training, health and recreational resources of their communities. Boys, exercise, recreation, armed forces, health, men, bodies, calisthenics, maturity, army, draftees, Korean War, military preparedness, combat, tanks, weapons, soldiers, schools, gymnasiums, coaches, basic training, uniforms.

Illustrates good health habits for children and explains their importance. Bro & sis in a montage of the seasons. Doing All-American stuff together. Real Americana.
- 1′ 20″: Lead sled, gas-guzzler of a car pulls up to gas station, pumps gas. Goes on road trip to mountains.
- 1′ 50″: Boy in swimsuit plays on rocks, then in water wit sis.
- 2′ 00″: Sis does homework at desk in home. Thinks long & hard, writes something.
- 2′ 10″: Veggies on a tray. Meat & dairy on a tray. Fruits on a tray.
- 2′ 27″: Boy in cowboy shirt & glasses at dinner table, being fed by mom. Sis drinks tall glass of milk & eats dinner. Lots of smiling. They eat every last bit. Sis brings a giant bowl of fruit. They partake of it. Lots of smiling.
- 3′ 37″: Boy walks into bathroom. Flushes toilet. Washes hands.
- 4′ 08″: Mom & sis at dinner table. Boy walks up & has mom put his jacket on.
- 4′ 22″: Sister in cowgirl outfit, gets out of car & walks into public restroom. Boy in swimsuit walks into public restroom.
-5′ 00″: Bath being filled. Rubber ducky is seen. Sis soaps up. Sis towels dries ears. Brushes hair in desk mirror. Puts bow in hair, checks self out.
- 5′ 45″: Boy in shower, sticks hand out, blindly gropes for washcloth. Soaps up face, shampoos hair. Brushes hair in full-length mirror.
- 6′ 05″: Mom cooks dinner. Boy walks in kitchen. Mom checks boy for cleanliness. CU of mom checking out his hands. Montage of boy’s hands playing in dirt, mud, petting wiener dog, flushing toilet, washing hands.
- 7′ 10″: Montage of bro & sis playing

Explains gross detailed structure of human eye. Briefly describes how light waves are refracted by lens of eye & focused on the retina. Emphasizes lens, its position & changes in curvature. Discusses monocular & binocular vision, retina, etc.

Illustrates the correlation between social acceptability and the successful adjustment and happiness of the average adolescent. Emphasizes the responsibility of adults to provide adolescents with guidance in the social skills.

Public service announcement to help consumers identify that many miracle cure devices are fraudulent.